“The Mental Wellness Centre specialises in incorporating mindfulness into daily life to reduce stress and anxiety. If you want to improve your mood, confidence, and behaviour, the therapists here can help. They use Dialectical Behavior Therapy and mindfulness techniques, focusing on a patient-centred approach, making them a leading clinic in the NCR. Dr. Pankaja has extensive experience in handling cases of depression, anxiety, stress, personal loss, grief, and anger management. She also provides marriage and career counselling. With a successful history of counselling clients worldwide, including in the USA, Canada, UAE, Australia, Europe, and South Asia, Dr. Pankaja and her team are dedicated to addressing your concerns effectively. Their trained and licensed therapists help with different mental health issues. The Mental Wellness Centre uses mindfulness-based therapy, which is great for couples, families, and individuals facing challenges.”
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