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BEST RATED LUCKNOW, UP YOGA CLASSES हिन्दी

3 Best Yoga Classes in Lucknow, UP

Expert-recommended Top 3 Yoga Classes in Lucknow, Uttar Pradesh. All of our yoga classes face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and their general excellence. You deserve only the best!

Prayag Arogyam Kendra
Prayag Arogyam Kendra
Prayag Arogyam Kendra
Lucknow Yoga Classes Prayag Arogyam Kendra video
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PRAYAG AROGYAM KENDRA

(5.0 Score)
Hari Shivam, 28, Inside- Bikaram Mandir, Opposite- House No. A-28, Sector-J,near- Baati Chokha Restaurant, Aliganj,
Lucknow, UP 226024 Directions

Since 2017

Speciality:

✓ Therapy Yoga ✓ Corporate Yoga ✓ Kids Yoga ✓ Meditation

"Prayag Arogyam Kendra provides an ideal environment to achieve a balanced lifestyle through yoga and meditation. Established by Yogacharya Prashant Shukla, the center aims to spread awareness about the benefits of yoga. With over 5 years of experience, Yogacharya Prashant Shukla has notable achievements, including providing yoga training for the Indian Army, Air Force, and Navy, as well as delivering lectures. He has also assisted in managing conditions such as Parkinson's disease, rheumatoid arthritis, and ulcerative colitis. The main goal is to promote well-being and a healthy lifestyle through the ancient practice of yoga. Various yoga classes are offered in more than 20 countries, including Australia, Singapore, Peru, Ghana, Germany, the USA, Canada, Brazil, and Vietnam, with both online and offline sessions available.

2026 Update: Prayag Arogyam Kendra offers flexible yoga classes with online sessions via Zoom and offline classes at the Lucknow center, including personalised home Yoga sessions as per the client’s convenience."

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Contact:

95804 88517

Mon-Sat: 5am - 8pm
Sun: Closed

TBR® Inspection Report:

Breath Space Yoga
Breath Space Yoga
Breath Space Yoga
Lucknow Yoga Classes Breath Space Yoga video
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BREATH SPACE YOGA

(4.9 Score)
12/303, Deepak Apartment, Sahara States,
Lucknow, UP 226021 Directions

Speciality:

✓ General Fitness Yoga ✓ Weight Loss Yoga ✓ Hatha Yoga ✓ Meditation ✓ Kids Yoga ✓ Therapy Yoga ✓ Advanced Yoga ✓ Face Yoga

“Breath Space Yoga was founded by yoga instructor Mrs. Shruti and is dedicated to promoting well-being and stress-free lifestyles. The studio’s trainers provide a variety of yoga poses and meditation sessions to enhance the students’ learning experience. They also offer specialised sessions for individuals with specific health conditions. In addition, Breath Space Yoga provides a range of programs, including special yoga classes, group sessions, private home classes, advanced courses, and yoga classes for children and teenagers. Classes are available both online and on-site.”

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Contact:

80057 57309

Mon-Fri: 6am - 7:30pm
Sat: 6am - 5pm
Sun: Closed

TBR® Inspection Report:

Yog Sadhana Kendra
Yog Sadhana Kendra
Yog Sadhana Kendra
7+ YEARS IN TBR
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YOG SADHANA KENDRA

(4.8 Score)
B-2245/1, Sector 20, B Block, Indira Nagar,
Lucknow, UP 226016 Directions

Since 2010

Speciality:

✓ Ashtanga Yoga ✓ Raj Yoga ✓ Hatha Yoga ✓ Yogasana ✓ Pranayama ✓ Meditation ✓ Light Yogic Exercises ✓ Power Yoga Sessions for Weight Loss and Inches Loss ✓ Disease-Specific or Therapeutic Yoga

"Yog Sadhana Kendra is dedicated to following the core principles of Ashtang Yoga, Raj Yoga, and Hath Yoga under the guidance of an experienced Yog Guru and experts. Their trainers are professional, teaching a variety of yoga techniques to their students. The studio provides an elegant environment for practicing yoga at reasonable prices. Yog Sadhana Kendra also offers disease-specific yoga for conditions such as Depression, BP, Constipation, Back & Joint Pain, Sciatica, Thyroid, Asthma, Spondylitis, Migraine, Diabetes, Obesity, and Sinus. Yog Sadhana Kendra features a luxurious air-conditioned room with wall mirrors, a changing area, focus lights, calming wall colours, and a music system to enhance the experience of yoga and meditation.

2026 Update: Their core approach also includes therapeutic yoga, meditation, and light yogic exercises to promote overall well-being."

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Contact:

99196 53528

Mon-Fri: 6am - 10am|5pm - 7:30pm
Sun: Open 24 Hours
Sat: Closed

TBR® Inspection Report:

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PRAYAG AROGYAM KENDRA REVIEWS

The experience was mesmerizing as we saw many changes in our kids . They have improved a lot under the best guiders and trainees. The effects are positive and adorable. The centers have a lot of facilities for the clients to be comfortable. And a heartful gratitude to suryanath sir and shital ma'am for guiding the kids very nicely throughout the sessions! The trainees are very friendly to kids and make them for the yoga poses as per their needs and helped building patience into our kids. Thank you.

This is the best Yoga Institute in the Lucknow city.. Prashant Sir is such an inspiring leader making Yoga practice reach each and every people around the city. From children to senior citizen everyone could be seen practicing yoga in this Institute. Being a student i have been practicing since a year becoming more and more strong physically and mentally.. I would happily suggest each and every one to join this Institute to grow mentally and physically together.

This place is a wonderful experience for us to know more about our body ,it's strength and it's maintainance. The trainers guide very nicely to the students.They have separate batches for childrens and adults.I recommend all the parents to join for themselves and specially for their children. Special thanks to Shital ma'am and suryanath sir for there immense guidance which is reflecting on kids health and posture.

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BREATH SPACE YOGA REVIEWS

I'm relatively new to yoga and i m really happy to join Breath space yoga. Shruti Ma'am is a wonderful yoga instructor .It's really nice to see how genuinely she enjoys teaching n shares her knowledge with her students . Her directions are clear n precise.She's very observant, constantly checking our positioning .Her classes are truly for all levels. Considering yoga at Breath space yoga studio as an essential part of my day I m looking forward to learning more than I can imagine !!

I joined Breath Space Yoga a month ago, and I can already feel a significant improvement in my flexibility. Shruti ma'am gives a environment is so welcoming, and the instructors are always encouraging. Absolutely love it!

It's been great experience with breath space yoga.. classes are on time , Shruti mam have great experience and knowledge.. best place in Lucknow.

YOG SADHANA KENDRA REVIEWS

Yog sadhana kendera is excellent center for yoga classes. I am student of batch 6:00 am. when I joined YSK, I am full of anxity & Stress and breathing problems Dr adviced me for breathing machine at night. But after a period of 05 months I feel relexed, sometimes I feel breathing problem but overall I feel healthy and full of happiness. This is very good center for Yoga, health as well as happiness.

Before joining yog class at this kendra I was suffering from frozen shoulder. After one month I was completely cured. The behaviour and individual care of every member of yoga class by yog guru is applicable. I recommend this kendra specially senior persons like me who was suffering old-age problems like frozen shoulder shoulder, knee pain , back pain etc.

Yog Sadhna Kendra offers a transformative experience in yoga practice. The instructors are knowledgeable, creating a welcoming environment for both beginners and experienced practitioners. The serene ambiance enhances the overall journey, making it a commendable place for holistic well-being.

TBR® Inspection Score Report

PRAYAG AROGYAM KENDRA Total Inspection Points: 119/120
Reviews Study: 9
Acknowledgements: 10
Address Validation: 10
Business Images: 10
Contact Info: 10
Current Evaluation: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Reviews Accuracy: 10
Videos: 10
Website Source: 10

TBR® Inspection Score Report

BREATH SPACE YOGA Total Inspection Points: 117/120
Business Hours: 9
Reviews Study: 9
Website Source: 9
Acknowledgements: 10
Address Validation: 10
Business Images: 10
Contact Info: 10
Current Evaluation: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Reviews Accuracy: 10

TBR® Inspection Score Report

YOG SADHANA KENDRA Total Inspection Points: 116/120
Experience: 8
Business Hours: 9
Reviews Study: 9
Acknowledgements: 10
Address Validation: 10
Business Images: 10
Contact Info: 10
Current Evaluation: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Reviews Accuracy: 10