3 Best Yoga Classes in Pune, MH

Expert-recommended Top 3 Yoga Classes in Pune, Maharashtra. All of our yoga classes face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and their general excellence. You deserve only the best!

Hatha Yoga Institute
Hatha Yoga Institute
Hatha Yoga Institute
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HATHA YOGA INSTITUTE

106, K - Square, Pan Card Club Road, Near Union Bank, Baner,
Pune, MH 411045 Directions

Since 2018

Speciality:

Certificate Course in Yoga Advance Certificate Course in Yoga Diploma Course in Yoga Residential Yoga Teacher Training Mudra Yoga Certificate Course Face Yoga Certificate Course Pregnancy Yoga Teacher Training

2026 Update: Hatha Yoga Institute began its journey into Yoga at the age of twenty through a transformative pranayama workshop that revealed the profound impact of authentic yogic practices and ignited a lifelong dedication to this sacred science. Recognizing Yoga as a deep discipline that unites body, mind, and soul, a powerful personal transformation inspired the decision to step away from a sophisticated corporate career and serve society through the sharing of traditional yogic knowledge, placing social responsibility above personal ambition. Guided by the timeless wisdom of revered masters such as Maharshi Patanjali, Tirumalai Krishnamacharya, Sri Sri Ravi Shankar, Swami Sivananda Saraswati, Swami Satyananda Saraswati, B. K. S. Iyengar, Swami Vishnudevananda, and Swami Niranjanananda Saraswati, the vision remains to contribute towards a stress-free, violence-free, and peaceful society where health and happiness flourish for all. With the belief that a true yogi is as joyful as a child and as wise as an elder, consistent efforts are made to spread holistic well-being across communities. The institute has also collaborated with leading organizations such as Amazon, Westside, Bajaj Finserv, and HCL Technologies, extending the benefits of Yoga into corporate and professional spaces.

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Price:

Best Certifications In Yoga ₹99
Become International Yoga Teacher ₹99
Live Face Yoga Session ₹99
Pregnancy Yoga Flow Masterclass ₹99

Discount:

40% Off on their yoga classes

Contact:

99904 44233

Mon-Fri: 7am - 9pm
Sat & Sun: 10am - 2pm

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NAINA YOGA

5, Nirmal Nagar Society, Behind Poornima Towers, Shanker Seth Road,
Pune, MH 411037 Directions

Since 2002

Speciality:

Ashtanga Yoga Vinayasa Yoga Hatha Yoga Power Yoga Corporate Yoga Aerobics School / College Yoga Kids / Senior Citizen Yoga Pranayam Meditation Facial Yoga Laughter Yoga Medical Yoga Therapy Online Yoga Offline Yoga PreNatal Post Natal Women Wellness

2026 Update: Naina Yoga proudly marks 200+ happy clients, 120+ events hosted, 115+ wellness sessions, 120+ corporate sessions, and 225+ yoga events, continuing its mission to spread mindful living and vibrant health across communities. Naina Yoga has actively expanded its global presence through international workshops and diverse client collaborations, including the Spain Workshop and also workshop with Samsung in association with Cheil Worldwide to promote the innovative Samsung Galaxy Watch Ultra. This unique initiative seamlessly blended wellness with technology, demonstrating how advanced features such as heart rate monitoring and guided breathing can enhance mindfulness and elevate yoga practice. Naina Yoga offers a comprehensive approach to holistic well-being. The centre also emphasises the transformative power of Pranayama, Meditation, Facial Yoga, and Laughter Yoga, ensuring that every individual experiences physical vitality, mental clarity, and emotional balance through authentic and thoughtfully designed programmes. A key highlight of Naina Yoga is its expertise in Prenatal and Postnatal Yoga, supporting mothers through safe pregnancy movement, breathing techniques, emotional stability, and post-delivery recovery. The platform also conducts customized wellness solutions for different age groups, ensuring long-term health benefits rather than temporary fitness outcomes. Naina Yoga has actively partnered with multiple corporate organizations and professional workplaces, delivering Corporate Yoga and Employee Wellness Programs aimed at reducing workplace stress, improving focus, enhancing productivity, and promoting healthier work-life balance. These sessions include desk yoga, stress-relief techniques, posture correction, and mindfulness practices tailored specifically for corporate employees and leadership teams.

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Contact:

98901 41951 94263 81578

Open 24 Hours

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GNOSIS MEDICAL YOGA FOUNDATION

Bhosale Swimming Tank Campus, Hotel Pride Lane, Near Dalavi Hospital, Shivajinagar,
Pune, MH 411005 Directions

Since 2006

Speciality:

Yoga for Fitness/Health Corporate Yoga Sports Fitness Yoga Therapeutic Yoga Advanced Yoga Basic Yoga Medico Yoga Course Teacher Training

"Gnosis Medical Yoga Foundation offers a wide range of yoga classes and specialised Rope & Belt Therapy for Spondylosis and Disc Disease.

2026 Update: Gnosis Medical Yoga Foundation. Medico Yogic Consultation is guided by a practicing doctor who is also a dedicated student of Ashtanga and Hatha Yoga, integrating classical yogic principles with clinical expertise to support holistic healing. Recognizing that healing is an ongoing biological process, the science of Yoga works at the levels of body, mind, and cognition to maintain health and support the management of psychosomatic disorders, lifestyle diseases, and degenerative spine and knee conditions. The medical approach begins with accurate diagnosis, identification of causative factors wherever possible, and a focused plan aimed at reversal, rejuvenation, and regeneration. Patients are prescribed a structured yogic discipline that is systematically taught by experienced yoga therapists at Gnosis Medical Yoga Foundation as part of an educative, experience-based program with periodic assessments to monitor progress. This non-invasive, predictable, reproducible, and safe therapeutic system is restorative in nature, minimizes dependence on analgesics, enhances quality of life, and strengthens stress management capacity. In musculoskeletal disorders, the therapy emphasizes selective muscle stretching and strengthening, improved joint mobility, postural correction, realignment of vertebral curvatures when deviated, correction of bone malalignment, and restoration of the body’s weight-bearing axis. For psychosomatic conditions, Gnosis Medical Yoga Foundation incorporates deep breathing practices, regulation of hypothalamic function, balancing of sympathetic and parasympathetic systems, emotional stabilization, and cognitive correction, offering a comprehensive pathway toward sustainable physical and mental well-being."

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Contact:

83088 39497 82376 83908

Mon-Fri: 8am - 1pm|4pm - 7pm
Sat: 8am - 1pm
Sun: Closed

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