3 Best Yoga Classes in Pune, MH

Naina Ma'am is just too good. She has so much of positivity and spreads her aura all over. Her yoga sessions are so intense and nice. Pranayama sessions are explained and practiced with so much focus. Thank you Ma'am for guiding me in my fitness journey. Happy World Arthiratis Day..

Yoga is something that changes you and transforms you from the soul, body and mind......And naina has the ability to bring it out in every one......thank you so much for the wonderful session

I have been training with Naina ma'am for more than 2 years now. She has the best expertise when it comes to Yoga & Pranayam. Her vast experience and accurate techniques have helped me overcome some lasting body aches and drastically improved my flexibility.

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I have just completed my Basic Medical Yoga therapy. The book designed by Dr Vineeta Ketkar is so precise with so much of detailings. Dr Kawaldeep took me for my theory her explanation was so simple and so precise,she never once hesitated to re explain she did so much of revision with us , I could see how well she has applied the yoga philosophy in her life . I had Nituja Joshi for the practicals it was such a wonderful experience her voice so sharp every instruction of hers was given with so much of clarity . She too did so much of revision with us . I am going to do the next 3 courses here at Gnosis . This has been an enriching experience.

Came for knee pain learning RBT it is totally value for money course. Am able to do many activities comfortably thankyou Dr Vinita Ketkar Kirti Jhaveri Dr Kawal Shilpa Aseet Ambekar all are extremely professional highly effective therapy and course is logical no over commitment way to go Gnosis.

I recently completed the Yoga for Female Health course at Gnosis Medical Yoga Foundation. Dr. Vinita Ketkar Ma’am conducted the course wonderfully and explained everything so clearly. Ketki Ma’am also motivated me to take up this course, for which I’m truly grateful. I highly recommend this program to anyone interested in learning about female health through yoga.

I have joined Iyengar Yog Sadhana by Abhay Javakhedkar 10 years back and then am a regular student of Iyengar Yoga Sadhana. Abahy Sir is excellent Yoga Guru. He conducts online classes very perfectly. I would recommend this class strongly to all age groups.

I am learning and practicing Iyengar Yoga since last two years under the guidance of Ahay sir at his Yoga Studio in Kothrud. Everytime I feel how excellent teacher he is and a real Gem. I started feeling good about myself by practicing Yoga, more positivity in me and also increase in strength in my body, which also helped me to handle challenges in my profession as an Advocate and also in my personal life. Abhay sir and other instructors in class like Savita mam and Kalbhor sir explains the difficult yoga poses in simple way and try to make them accurate with help of props. His wisdom and guidance helped me to fastly recover from my ligament injury and post illness weakness as well. All my best wishes to Abhay sir and his Yoga Studio!

Abhay Javakhedkar's Iyengar Yoga Sadhana is truly exceptional! His personal attention to each individual's needs makes every session unique and transformative. Abhay's clear instructions and personal attention empower practitioners, whether you're a beginner or advanced. The supportive atmosphere he creates encourages growth and confidence in your practice. I highly recommend his classes for anyone looking to deepen their yoga journey!