3 Best Counselling Centre in Bangalore

“The Mind Research Foundation Bangalore helps people understand the importance of mental health, encourages open conversations, and reduces stigma. They support individuals with mental health challenges and those in need of guidance by offering care, acceptance, and helpful resources. The centre is a leader in evidence-based mental health care. Their expert team provides high-quality support for various mental health conditions. They are committed to giving clients the best chance to improve their lives. Their clinical team consists of compassionate, highly experienced specialists who are trained in a wide variety of therapeutic modalities and approaches to meet each client's needs.”

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“Samadhana Counselling Trust Centre has helped over 17,000 individuals with counselling and continues to provide free mental health support. Samadhana offers individual counselling to help people through difficult times. Dr. C. R. Chandrasekhar, a retired Senior Professor from NIMHANS, and the team provide free telecall and video call services. They offer valuable support with over 70 volunteer counsellors, including 10 available at any time. Each counsellor spends 15 to 60 minutes with a client, providing guidance and support. They educate people about mental health and related issues. They also help conduct training programs across Karnataka in cities like Gulbarga, Bidar, Raichur, Yadgir, Koppal, Bellary, and Dharwad.”

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“Untanglee Counselling & Psychotherapy has a dedicated team that offers individual therapy, couple therapy, and immersive community programs. This centre was created to provide a welcoming and supportive space for psychotherapy. Chaitra Mahesh, the founder, uses a non-clinical and positive psychology approach to help people navigate life’s challenges. She has worked in counselling, consulting, and training, helping hundreds of clients with personal growth. Their mission is to provide professional psychological services that are collaborative, effective and centred around genuine client-therapist relationships. Untanglee Counselling & Psychotherapy follows BACP Ethical Guidelines and ensures confidentiality. Clients can relax before sessions with their favourite beverage. They offer in-person and video call counselling, have helped over 4,000 clients, conducted 11,000+ workshops, and provide online appointments.”

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