Speciality:
“2025 Update: Sivananda Yoga offers beginner and intermediate fitness sessions led by experienced, internationally certified yoga teachers from the Sivananda Yoga Ashram in Kerala and other centres worldwide. They provide the health benefits of yoga through group sessions and individual classes suitable for all age groups. Sivananda Yoga also offers customised yoga programs based on specific health conditions. The centre provides personalised online and offline classes to meet individual needs. Each session includes stretching exercises at the end to help reduce body pain and improve flexibility after workouts.”
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