“R S Yoga School is one of the famous Yoga studios in Mumbai, Maharashtra. They offer yoga classes online and offline for all ages, from toddlers to seniors. They emphasise practicing yoga daily for about an hour on a mat and integrating into daily routines 24/7 for a healthier lifestyle. R S Yoga School teaches various forms of yoga, including asana, pranayama, meditation, kriyas, and mudras. With centres throughout Mumbai and a global reach, they offer Teachers' Training Courses (TTC) and Certification Courses focused on practical experience gained from conducting yoga classes. They also provide internships and job placement support to their TTC students. R S Yoga School conducts sessions for corporates through their Yoga at Work & Desk Therapy initiative. Through personalised or group sessions, they ensure a customised approach to yoga instruction, emphasising yoga's beneficial impact on both physical and mental well-being.”
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